I'm not saying I was hideous, but looking at this picture is kind of hard and posting it is even harder because I feel like a different person now. It was even hard to FIND a picture of me because of the fact that I did not like to see pictures of myself. I would rationalize and say, "that is a bad picture of me... I don't really look like that." Camera avoidance was key for me.
My problem back then wasn't cookies. Actually cookies, ice cream, having babies and expecting the weight to magically go away was the problem, but I wasn't making cookies back then, so they weren't the main attraction.
The good thing about these pictures is that I bear little resemblance to them now and they are a great motivator for keeping the weight off. I don't have a specific date that all the extra weight I was carrying around magically dropped off, but it was roughly this time of year 8 years ago that I became a lot more comfortable with myself and my weight. It is my 8th weightaversary!
Now for the age old question: How did I do it?
and now it's time for the age old answer: I ate less and I exercised.
My exercise of choice was running. It didn't start out that way. It started out as me frustrated and suddenly ready to get healthy and a double jogger stroller that fatefully fell into my possession. It needed some help from duct tape, but it rolled. I strapped my two girls in the stroller, pulled on my dusty sneakers and started walking. It quickly turned into a daily routine because the girls enjoyed it so much. I started walking to the grocery store, the library, and the post office instead of driving. When we went downhill the girls would yell, "Faster Mommy!" Such good little coaches! I listened and started running down the hills because they got such a thrill out of it.
Pretty quickly I found myself running the whole route and pretty quickly my jeans were literally falling off. A beneficial side effect from running was that I was more aware of how I was fueling my body and a realization that I was using way more fuel than I needed. It felt so good to have energy, to not worry about "if I looked fat in this" and not feel the need to rationalize how bad I looked in pictures.
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| my kids cheering me on at my first 10K |
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| Yes, this is my running uniform :D I HAVE to have my Superman hat when I run! |
Well, since starting cookies, some weight has been creeping back on. It's not all from eating cookies, but I am a real stickler for quality control and because I'm so devoted to my craft I simply MUST test
A plain and simple fact about decorated cookies is that they are time consuming and for me, they consume the late night hours when the kids go to sleep. After pulling a cookie all-nighter, the last thing I want to do is wake up and go running. Staying up late also affects the metabolism so cookie-ying is definitely a perfect storm of weight gain potential. In short I have been slacking!
The first purpose of this post is feeling the need to be accountable. I'm writing this because I see that I need to make some changes if I want to continue in my healthier lifestyle. Genetically speaking, my body wants to be fluffy! Hopefully posting this can help me get back on track and since it's taken me a couple of days to write this, I am proud to say I have laced up my sneaks and hit the road both days. {it's already helping me!}
The second purpose of posting this long-winded story/goal setting post is that I really hope it helps someone feel motivated to make healthy changes in their life. If someone told me 8 years ago that I would be a "runner" I would have laughed at them. Now I can't drive by someone running without getting "runner's envy" which is the thought: I want to go for a run right now too! If I can do it, anybody can.
I understand that not everyone can run or will love it, but I have seen the benefits in my life and would LOVE LOVE LOVE if my friends (cookiers and non-cookiers alike) would join me in getting active 30 minutes a day. While I'm not setting a weight goal this time, I am setting a goal of getting my butt moving for 30 minutes, 5 days a week.
So, who's with me? Pick your
My big reward??? Feeling confident at CookieCon in November!
I am doing this. Are you?
* Added 9/3: Because of the enthusiastic response to the fitness challenge, a group has been formed on Facebook to help everyone stay motivated, share their triumphs and struggles, and just plain feel the support of others who are ready to get moving. We're doing this together! XOXO
Join the Sugar Army here! To post your progress and cheer on others.
To read a great motivating post from Cristin of Cristin's Cookies go here!























